Dietary Enemies : Food porn & Social pressure

In April 13 I finally introduced sanity into my dietary habit,
I cut down on sugar, alcohol, rice, flour and derivatives.
I started eating typical Indian salad and chicken two-three times a day; to satiate the sweet craving I started taking cold coffee and/or protein shake with sucralose with the meals.
Stuck to this diet till July lost about 15 kg down to 96kg from 111kg.
Then...plateau...cheating...plateau...more cheating...
Sure I am the culprit...
But I'd share a part of it with the rampant food porn on the TV,  print...

'How to Cook' shows,
Reality shows on cookery,
Travel shows on cookery,
Advertisements showcasing Chips, chocolates, cakes, sodas, oils, flour, meals ready to eat,  jams, Restaurants , pizza, burger, sandwiches.......
High time we had statuary warning on all such products - 'Warning : Consumption may cause obesity, diabetes, hypertension, cardiac disease, and may kill you'

The second bugbear is social, peer & better half... pressure,...
Come over for dinner, (why not a hike or a jog or a workout if you are 'real' friends)
Bhai saab ek roti/ thoda aur.
Ek jalebi se kuch nahin hota,
Daaru / chai to sirf paani hai,
Birthday cake hai khana padega
Maine kitne pyaar se banaya hai,
Waste ho jayega, tum khatam kar do please .
... and my favourite - Khalo-2 (this is a personal bugbear)

Had enough of the c ...
Back to basics, now I'm back to being my sullen, solitary, carnivorous self. Dropped a kilo already....